Training combat skills efficiently is one of the keys to progressing in Old School RuneScape. Whether you want to dominate bosses, farm gold faster, or simply meet the requirements for powerful quests, leveling your combat stats quickly makes the game dramatically easier. This guide will walk you through the fastest and most efficient methods to train Attack, Strength, Defence, Ranged, Magic, and Hitpoints in 2025—perfect for both new and returning players. 1. Understanding OSRS Combat Training Basics Before diving into the methods, keep these fundamentals in mind: Always Use the Right Gear Better weapons mean faster kills, which means faster XP. Upgrade whenever possible. Use the Best Boosts Available Prayer potions Super combat potions Ranging potions Magic accuracy boosts These drastically speed up XP per hour. Utilize Safe Spots Especially for ranged and magic — safe spots reduce food use and maximize AFK training. Consider Buying GP If you lack funds for potions or gear, rsgoldfast offers fast and safe OSRS gold to maximize your XP/h efficiency. 2. Fastest Ways to Train Attack, Strength & Defence Melee stats are often trained together. Here are the fastest methods from early to late game. Method 1: Sand Crabs (Levels 1–70+) Location: Fossil Island XP/hr: 40k–70k Why it’s good: Extremely low damage from crabs Easy afk Great for low levels Use Strength training first, then switch to Attack or Defence. Method 2: Ammonite Crabs (Levels 60–99) Location: Fossil Island North XP/hr: 60k–90k Why it’s good: Highest AFK melee XP No requirements Better than sand crabs Perfect for long grinding sessions. Method 3: Nightmare Zone (NMZ) (70–99) XP/hr: 80k–120k+ Best for: Pure melee XP AFK training Tons of absorption points Use: Dharok’s set for high DPS Super combat potions Prayer flicking for more XP/hr NMZ is the top melee XP method for most players. Method 4: Slayer Training (40–99) XP/hr: 40k–90k (combat) Why choose this: Earn money while training Bossing unlocks Long-term account progression Slayer is slower than crabs or NMZ but more profitable. 3. Fastest Ways to Train Ranged Ranged has multiple high-speed methods depending on your budget. Method 1: Chinning – Monkey Madness II Caves (65–99) XP/hr: 300k–600k Requirements: Monkey Madness II Large GP budget (chinchompas are expensive) Why it’s the fastest: Chinning allows you to hit dozens of enemies at once using explosive chinchompas. Method 2: Blowpipe at Nightmare Zone (70–99) XP/hr: 90k–150k Why it’s good: AFK Consistent Great with absorption potions Use Iban’s or Rune darts for balance. Method 3: Cannon at Slayer Tasks XP/hr: 100k–200k+ if done right A dwarf cannon massively increases ranged XP while completing Slayer tasks. Method 4: Ammonite Crabs (1–70+) XP/hr: 40k–70k A safe, AFK option if you don’t have GP for chinning. 4. Fastest Ways to Train Magic Magic training varies depending on whether you prefer combat, splashing, or bursting. Method 1: Bursting or Barraging at MM2 Caves (70–99) XP/hr: 300k–500k Requirements: Ice burst or barrage runes Monkey Madness II High GP budget Massive multi-target XP similar to chinning. Method 2: Trident of the Seas Combat Training (75–99) XP/hr: 60k–120k Great for boss prep and consistent combat XP. Method 3: Splashing (1–75) XP/hr: ~10k Pros: Completely AFK Cheap Cons: Very slow Useful for early magic levels without attention. Method 4: Slayer with Magic (55–99) Magic-based Slayer tasks give excellent XP while progressing account unlocks. 5. Fastest Way to Train Hitpoints Hitpoints level as you train other combat stats, but you can increase HP XP by: Using multi-target spells Bursting/barraging = huge HP XP. Training through Slayer Slow but steady HP progression. Using Chinchompas Each hit on multiple targets gives extra HP XP. 6. Fastest Overall Training Methods (Summary Table) SkillFastest XP/hrMethod Attack120k+NMZ Dharoking Strength120k+NMZ + super combats Defence120k+NMZ or Slayer Ranged600kChinning in MM2 caves Magic500kIce Barrage (MM2 caves) Hitpoints300k–500kBursting/Barraging 7. Essential Gear Progression for Faster XP Melee Dragon Scimitar → Abyssal Whip → Ghrazi Rapier Proselyte for prayer Dharok’s for NMZ Ranged Magic Shortbow → Rune Crossbow → Blowpipe → Twisted Bow Magic Iban’s Staff → Trident → Sanguinesti Staff 8. Final Tips for Maximum Combat XP Always use super/overload potions Turn on Offensive Prayers Buy runes, darts, potions, food early (GP = speed) Choose AFK or attention-heavy methods based on your time Upgrade gear regularly for increased DPS Use OSRS XP trackers to monitor your gains Conclusion Training combat skills fast in OSRS comes down to using high-DPS gear, fighting multi-target mobs, and investing in the right supplies. Whether you're AFK training or going for maximum XP/hr, the methods above will carry you smoothly to level 99.